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relationships Archives - Provision CARES Proton Therapy Center

Relationships feed healthy lives

By | Clinical Care, Culture of Care, Exercise & Nutrition, Health and healing, Kathleen Bullock, Provision Health and Fitness | No Comments

Relationships come in all forms and sizes, positive and negative. Think about family—spouse, children, parents, crazy Aunt Sally, or boring Uncle Bob, friends, co-workers, school-mates, neighbors, people you’re church or clubs, teachers, the list goes on and on. There are close personal ties and distant peripheral acquaintances. But all come together in our lives to influence us one way or another and vice versa, we influence them. Close relationships help to form who we are and who we become. When they are safe, intimate, healthy relationships, both persons are encouraged to grow into who God created them to be. What are some characteristics of such a relationship? How do we foster these? How do we impact those around us? Read More

Mental fitness as important as physical

By | Exercise & Nutrition, Kathleen Bullock, Provision Health and Fitness, Survivors | No Comments

In the last blog, we talked about staying physically healthy as you age. There are also our minds to think about—and healthy psychological aging is just as important as staying physically fit.

Our mental attitude has a far-reaching impact on our health. As we think, so follows our attitude. In other words, if we dwell on negatives, real or imagined, more negatives will be our focus. However, if we dwell on positives, we are more likely to see the good around us. Read More